I-L-Theanine CAS:3081-61-6

Embonini yezithako zokudla, i-L-Theanine isetshenziswa kabanzi njengesithako semvelo esiphumuzayo nesithuthukisa imizwa. Ivame ukufakwa ekwakhiweni okuhloswe ngakho ukunciphisa ukucindezeleka nokukhuthaza umuzwa wokuzola nokuphumula. Amandla e-L-Theanine okusekela umsebenzi we-alpha brain wave anegalelo ekusetshenzisweni kwayo emikhiqizweni eyenzelwe ukusiza ukucaca kwengqondo nokugxila, okwenza ibe yingxenye efunwa kakhulu kwizithako ze-nootropic nezokuphumula. Ngaphezu kwalokho, i-L-Theanine isetshenziswa emkhakheni wezokwelapha, ikakhulukazi emithini ehlose ukukhathazeka nezinkinga zokulala. Amandla ayo okuguqula amazinga e-neurotransmitter, njengokwandisa i-GABA (gamma-aminobutyric acid) kanye ne-dopamine, ayenza ibe yinto ebalulekile yokufakwa emikhiqizweni yezokwelapha eyenzelwe ukusekela inhlalakahle yengqondo nokuthuthukisa ikhwalithi yokulala. Ngaphezu kwalokho, i-L-Theanine yamukelwa embonini yeziphuzo ezisebenzayo ngenxa yemiphumela yayo yokuzola kanye nekhono layo lokuthuthukisa ukugxilisa ingqondo nokusebenza kwengqondo. Ivame ukungezwa eziphuzweni zamandla, itiye, neziphuzo zokuphumula ukuze inikeze abathengi indlela yemvelo yokuphatha ukucindezeleka nokusekela ukuqaphela kwengqondo ngaphandle kokwesaba okuhambisana nezinye izinto ezivuselelayo. Izinzuzo eziningi ze-L-Theanine ziyenza ibe yisithako esiguquguqukayo nesifunwa kakhulu, kusukela ekukhuthazeni ukuphumula nokucaca kwengqondo ezithasiselo zokudla kanye nemithi kuya ekunikezeni impumuzo yemvelo ekucindezelekeni kanye nokusekelwa kwengqondo eziphuzweni ezisebenzayo.