I-Hydroxycitric acid CAS: 6205-14-7

Kukholelwa ukuthi i-HCA ivimbela ukukhiqizwa kwe-enzyme ebizwa ngokuthi i-citrate lyase, ebangela ukuguqula ama-carbohydrate amaningi abe amafutha. Lokhu kuholela ekunciphiseni ukugcinwa kwamafutha kanye nokwanda kokusetshenziswa kwamandla, okungase kufake isandla ekunciphiseni isisindo. I-HCA iboniswe futhi ukuthi ithuthukisa ukusebenza kokuzivocavoca ngokwandisa ukukhuthazela nokunciphisa ukukhathala. I-Hydroxycitric acid inezindlela eziningi zokusetshenziswa ezingaba khona kwezokwelapha nasempilweni. Enye yezindlela zayo ezivame kakhulu ukusetshenziswa njengesengezo sokunciphisa isisindo. Izifundo zikhombisile ukuthi i-HCA ingasiza ekunciphiseni isisindo somzimba, inkomba yesisindo somzimba (i-BMI), kanye nokujikeleza okhalweni kubantu abakhuluphele ngokweqile. Ingase futhi ithuthukise amazinga e-cholesterol kanye ne-triglyceride, okuyizinto ezibalulekile eziyingozi zesifo senhliziyo. Ngaphezu kwezinzuzo zayo zokunciphisa isisindo, i-hydroxycitric acid ingase futhi ibe namandla ekwelapheni ezinye izimo. Kuboniswe ukuthi inezakhiwo zokulwa nokuvuvukala kanye ne-antioxidant, ezingasiza ekunciphiseni ingozi yezifo ezingamahlalakhona ezifana nomdlavuza kanye nesifo samathambo. I-HCA ingase futhi ibe nendima ekwelapheni isifo sikashukela, njengoba kuboniswe ukuthi ithuthukisa i-glucose metabolism kanye nokuzwela kwe-insulin. Sekukonke, i-hydroxycitric acid iyinhlanganisela yemvelo ethembisayo enezinzuzo ezahlukahlukene zezempilo ezingaba khona. Nakuba kudingeka ucwaningo olwengeziwe ukuze kuqondwe ngokugcwele imiphumela yalo, kungaba yisithasiselo esiwusizo kubantu abafuna ukuthuthukisa isisindo sabo, ukusebenza kahle kokuzivocavoca, noma impilo yabo iyonke.