I-Vitamin B1 CAS: 59-43-8

I-Vitamin B1, noma i-thiamine, ibalulekile ekusebenzeni kahle komzimba, njengoba idlala indima ebalulekile ekusetshenzisweni kwamandla. Ibandakanyeka ekuguqulweni kwama-carbohydrate abe amandla, okubalulekile ekusebenzeni okuvamile kwenhliziyo, imisipha, kanye nohlelo lwezinzwa. I-Thiamine iphinde isekele ukusebenza kahle kohlelo lwezinzwa ngokusiza ekwakhiweni kwama-neurotransmitters kanye ne-myelin, okuyisivikelo semizwa. Ngaphezu kwendima yayo ekukhiqizweni kwamandla, i-thiamine ibalulekile ekusetshenzisweni kwamafutha namaprotheni. Iphinde idlale indima ekugcineni impilo yohlelo lwezinhliziyo futhi ibandakanyeka ekukhiqizweni kwe-hydrochloric acid esiswini, okudingekayo ekugayweni kokudla kanye nokumuncwa kwezakhamzimba. Ngaphezu kwalokho, i-thiamine ibalulekile ekukhuleni nasekuthuthukisweni okufanele kwezingane, kanye nethoni yemisipha iyonke kanye nokuxhumana. Iphinde isekele ukusebenza kwengqondo futhi isize ukugcina ukudla okunempilo. Ukuntuleka kwe-vitamin B1 kungaholela esimweni esaziwa ngokuthi i-beriberi, esibonakala ngezimpawu ezifana nobuthakathaka, ukukhathala, ukulimala kwemizwa, kanye nezinkinga zenhliziyo. Abantu abasebenzisa utshwala kanye nabantu abanezimo ezithinta ukumuncwa kwezakhamzimba, njengesifo sikaCrohn, basengozini enkulu yokuntuleka kwe-thiamine. Ngamafuphi, i-vitamin B1, noma i-thiamine, ibalulekile ekusebenzeni kwamandla, ekusebenzeni kwesimiso sezinzwa, empilweni yenhliziyo, kanye nokukhula kanye nentuthuko iyonke. Kubalulekile ukudla inani elanele le-thiamine ngokudla okulinganiselayo ukuze kusekelwe le misebenzi ebalulekile yomzimba.