I-L-Histidine HCL/Isisekelo se-CAS:71-00-1
I-L-Histidine isebenza njengengxenye ebalulekile ekusekeleni ukusebenza komzimba, ukulungiswa kwezicubu, kanye nempilo yezinzwa, okwenza ibe yisengezo esibalulekile kubantu abafuna ukuthuthukisa inhlalakahle yabo iyonke. Njengesandulela se-histamine, i-L-histidine inegalelo ekuphenduleni komzimba komzimba, ukusabela kokungezwani komzimba, kanye nezinqubo zokuvuvukala, iqokomisa ukubaluleka kwayo ekusekeleni ukusebenza kwesistimu yomzimba kanye nezimpendulo ezinseleleni zemvelo. Ngaphezu kwalokho, i-L-histidine idlala indima ebalulekile ekulawuleni ukukhiqizwa kwe-asidi yesisu kanye nokusekela izinqubo zokugaya ukudla. Ihilelekile ekwakhiweni kwe-histamine, esebenza njenge-neurotransmitter futhi ithonya ukukhiqizwa kwe-asidi yesisu kanye nokuhamba kwamathumbu. Lokhu kugcizelela umthelela ongaba khona we-L-histidine empilweni yokugaya ukudla, ikakhulukazi ekubhekaneni nezimo ezithile zesisu kanye nokukhuthaza induduzo yokugaya ukudla iyonke. Ngaphezu kwethonya layo ekusebenzeni komzimba kanye nempilo yokugaya ukudla, i-L-histidine iye yacwaningwa ngezinzuzo zayo ezingaba khona ekusekeleni umsebenzi wezinzwa kanye nenhlalakahle yengqondo. Ukubandakanyeka kwayo ekudlulisweni kwe-neurotransmission okubangelwa yi-histamine kuqokomisa ukubaluleka kwayo ekulawulweni kwemizwelo, ukusebenza kwengqondo, kanye nokusekelwa kwempilo yengqondo iyonke. Ngaphezu kwalokho, ukusebenzisana kwe-L-histidine nezinye izindlela ze-metabolic kugqamisa ithonya layo elibanzi emsebenzini we-antioxidant, i-energy metabolism, kanye nebhalansi yomzimba iyonke, kugcizelela ukubaluleka kwayo ekungezeni ukudla okunempilo kanye nezindlela eziphelele zempilo yomzimba, yokugaya ukudla, kanye neyezinzwa.
I-Beta-Alanine yaziwa kabanzi ngezinzuzo zayo ezingaba khona ekuthuthukiseni ukusebenza kokuzivocavoca, ukukhuthazela kwemisipha, kanye nokunciphisa ukuqongelela kwe-lactic acid. Ngokwandisa amazinga e-carnosine yemisipha, ukwengezwa kwe-Beta-Alanine kungasiza abantu, ikakhulukazi abasubathi kanye nabathandi bokuqina komzimba, ekuqhubekeni nokuzivocavoca okunamandla aphezulu, ukubambezela ukukhathala kwemisipha, kanye nokuthuthukisa amandla okuzivocavoca jikelele. Ngaphezu kwalokho, umthelela we-Beta-Alanine emandleni okuqinisa imisipha unegalelo ezinzuzweni zayo ezingaba khona ekukhuthazeni ukusebenza kwe-anaerobic, njengasesikhathini sokuqeqeshwa okunamandla noma ukuzivocavoca kokumelana. Ngokukhulisa ikhono lemisipha lokugcina izinga le-pH elifanele, i-Beta-Alanine ingasekela abasubathi kanye nabathandi bokuqina komzimba ekuqhubekiseni imizamo eqinile yomzimba, okuholela ekuzivumelaniseni okukhulu kokuqeqeshwa kanye nokusebenza kwezemidlalo okungenzeka kuthuthukiswe. Ngaphezu kwethonya layo ekusebenzeni kokuzivocavoca, i-Beta-Alanine isekela izinqubo zokuvuselela imisipha kanye nokuzivumelanisa nezimo, inegalelo endimeni yayo engaba khona ekukhuthazeni ukulungiswa nokukhula kwemisipha ngemva kokuzivocavoca. Lokhu kungaba wusizo ikakhulukazi kubantu ababandakanyeka ekuqeqeshweni kokumelana noma kwezinye izinhlobo zomsebenzi onzima womzimba, lapho ukwenza ngcono ukululama kanye nokuzivumelanisa nemisipha kubalulekile ekufezeni imigomo yokuqeqesha. Ngaphezu kwalokho, ukusebenzisana kwe-Beta-Alanine nezinye izindlela ze-metabolic kugqamisa ithonya layo elibanzi emsebenzini we-antioxidant, umsebenzi wezinzwa, kanye nokulinganisela komzimba jikelele, kugcizelela ukubaluleka kwayo ekungezeni ukudla okunempilo kanye nezindlela eziphelele zokuzivocavoca ukusebenza, impilo yemisipha, kanye namandla omzimba.
