I-D-Tryptophan CAS:153-94-6

I-D-Tryptophan inikeza izinzuzo ezahlukahlukene futhi ingaba isengezo esiwusizo ekusekeleni inhlalakahle yemizwa, ikhwalithi yokulala, kanye nempilo iyonke. Ngokusebenza njengesisekelo se-serotonin, i-D-Tryptophan ingasiza ekukhuthazeni isimo sengqondo esihle, ukuqina ngokomzwelo, kanye nokuphumula. Ngaphezu kwalokho, idlala indima ebalulekile ekwakhiweni kwe-melatonin, i-hormone ehilelekile ekulawuleni imijikelezo yokulala nokuvuka, okungenzeka ibe negalelo ekuthuthukisweni kwekhwalithi yokulala. Ukufaka i-D-Tryptophan ohlelweni lwakho lokwengeza nsuku zonke kuhilela ukulandela umthamo onconywayo onikezwe ilebula yomkhiqizo noma ukufuna isiqondiso kuchwepheshe wezempilo. Kunconywa ukubonisana nomhlinzeki wezempilo ofanelekayo ngaphambi kokuqala noma yiluphi uhlobo olusha lokwengeza, ikakhulukazi uma unezimo zezokwelapha ezikhona noma uthatha imithi. Ngokuhlanganisa i-D-Tryptophan ohlelweni lwakho lwezempilo, ungase usekele ibhalansi yemizwa, ukuphumula, kanye nokulala okuphumuzayo, okunegalelo ekuzizweni kwakho okuhle. Ngokuzibophezela ekuletheni umkhiqizo wekhwalithi ephezulu ohambisana nemigomo yakho yezempilo, isengezo sethu se-D-Tryptophan senzelwe ukukusiza ekufinyeleleni impilo engcono yemizwa kanye nokulala.