I-Glycine CAS: 56-40-6

Embonini yezemithi, i-glycine isetshenziswa kakhulu emithini nasemithini ehlose ukukhuthaza impilo kanye nenhlalakahle iyonke. Ukubandakanyeka kwayo ezinqubweni eziningi zomzimba kuyibeka njengengxenye ebalulekile emikhiqizweni yezemithi ehlose ukusekela ukusebenza kwe-metabolic, impilo yezinzwa, kanye nokuphila kahle kokugaya ukudla. Ngaphezu kwalokho, i-glycine isetshenziswa kabanzi embonini yokudla neziphuzo njengesithako esiguquguqukayo esinezakhiwo ezahlukahlukene zokusebenza. Isetshenziswa njengesithako esimnandi, isithuthukisi sokunambitheka, kanye nesiqinisi emikhiqizweni yokudla, inikela ekuthuthukiseni amaphrofayili okunambitheka, ukuthungwa, kanye nokuphila kweshelufu ezinhlobonhlobo zezicelo zokupheka. Ngaphezu kwalokho, embonini yezimonyo, i-glycine yamukelwa ngezakhiwo zayo eziwusizo ekunakekelweni kwesikhumba kanye nezindlela zokunakekelwa komuntu siqu. Ifakiwe emikhiqizweni eyenzelwe ukusekela umswakama wesikhumba, ukuqina, kanye nempilo yesikhumba iyonke, okwenza ibe yisithako esibalulekile kuma-moisturizer, imikhiqizo yokulwa nokuguga, kanye nezinto zokunakekelwa kwezinwele. Ngaphezu kwalokho, amandla e-glycine okukhuthaza ukuphumula nokusekela ikhwalithi yokulala aholele ekufakweni kwayo ezithasiselo zokudla kanye neziphuzo ezisebenzayo ezihlose ukukhululeka ekucindezelekeni kanye namaphethini okulala athuthukisiwe. Indima yayo ekuguquleni umsebenzi we-neurotransmitter yenza ifunwe ukusiza ukuphumula kwengqondo nokusekela isimo sengqondo kanye nenhlalakahle iyonke. Izinzuzo eziningi ze-glycine ziyenza ibe yisithako esibalulekile nesiguquguqukayo, kusukela ekusekeleni imisebenzi yomzimba kwezemithi kuya ekuthuthukiseni amaphrofayili okunambitheka ekudleni naseziphuzweni kanye nokuhlinzeka ngezakhiwo eziwusizo ezimonyweni nasezikhiqizweni zokunakekelwa komuntu siqu.