I-Creatine Capsule CAS:57-00-1

I-Creatine iyinhlanganisela ekhiqizwa ngokwemvelo emzimbeni womuntu, ikakhulukazi esibindini, ezinso, kanye nakuma-pancreas. Idlala indima ebalulekile ekukhiqizweni kwe-adenosine triphosphate (ATP), uhlobo lwamandla oluyinhloko lweseli. Uma ithathwa njengesithasiselo, i-creatine ingandisa izitolo ze-phosphocreatine zomzimba, okuholela ekuthuthukisweni kokuvuselelwa kwe-ATP ngesikhathi somsebenzi womzimba onzima. Lokhu kungabangela amandla athuthukisiwe, amandla, kanye nokukhuthazela kwemisipha, okwenza kube wusizo kakhulu emisebenzini edinga amandla amancane. Ngaphezu kwalokho, ukwengezwa kwe-creatine kungakhuthaza ukukhula kwemisipha futhi kusize ekululameni phakathi kwezikhawu zokuzivocavoca okunamandla. Kucwaningwa futhi ngezinzuzo ezingaba khona zokuqonda, njengoba i-creatine ikhona ebuchosheni futhi ingadlala indima ekusebenzeni kwengqondo. Kubalulekile ukuqaphela ukuthi yize i-creatine ngokuvamile ibhekwa njengephephile kubantu abaningi, kuyalulekwa ukubonisana nochwepheshe wezempilo ngaphambi kokuqala noma yiluphi uhlobo olusha lwezithasiselo, ikakhulukazi uma kunezimo zempilo eziyisisekelo noma uma uthatha eminye imithi. Ngaphezu kwalokho, ukumanzisa kahle kubalulekile lapho usebenzisa izithasiselo ze-creatine ukuze wandise izinzuzo zayo ezingaba khona futhi unciphise ingozi yemiphumela emibi engaba khona.