Ithebhulethi ye-BCAA CAS: 5589-96-8

Ama-amino acid ahlanganisiwe (ama-BCAA), uhlobo lwe-amino acid ebalulekile ehlanganisa i-leucine, i-isoleucine, ne-valine, adlala indima ebalulekile ekukhuleni nasekulungiseni imisipha ngenxa yekhono lawo lokukhuthaza ukwakheka kwamaprotheni ngenkathi ecindezela ukuwohloka kwawo. Lokhu kuwenza athandwe phakathi kwabadlali, abathandi bokuqina komzimba, abafuna ukunciphisa isisindo njll., njengoba engathuthukisa ukusebenza ngokomzimba, anciphise ukukhathala ngesikhathi sokuzivocavoca, aqinise amasosha omzimba, akhuthaze ukushiswa kwamafutha, futhi ngokuvamile anegalelo ekwakhekeni komzimba okunempilo. Ama-BCAA awakhiqizwa ngumzimba womuntu kodwa kumele atholakale ngokudla noma ngokunezela. Ngenkathi imikhiqizo yezilwane efana nenyama, inhlanzi, inkukhu, amaqanda inikeza umthombo ocebile wama-BCAA ekudleni kwethu, amaphilisi anikeza ifomu eligxile kakhulu ukuze asetshenziswe kalula. Kodwa-ke, ukudla ngokweqile kungaholela emiphumeleni emibi njengokwanda komthwalo wesibindi nezinso, ukushintshashintsha koshukela egazini, ngakho-ke kunconywa umthamo olinganiselayo ngenkathi uwasebenzisa. Ngamafuphi, amaphilisi e-BCAA asebenza njengokusekelwa okunempilo kokudla okunempilo kokuthuthukiswa kwemisipha, ukusebenza kwezemidlalo, ukuphathwa kwesisindo, impilo enhle phakathi kwabanye. Ukusetshenziswa kwawo kufanele kuhambisane nezidingo zomuntu ngamunye ngaphansi kwesiqondiso sochwepheshe, kugcinwa ibhalansi eqaphelayo phakathi kwezinzuzo nezingozi ezingaba khona.