I-Taurine CAS: 107-35-7

Embonini yezithasiselo zokudla, i-taurine isetshenziswa kabanzi ngenxa yamandla ayo okusekela umsebenzi wenhliziyo nokusebenza kahle kwezemidlalo. Ivame ukufakwa ekwakhiweni kwangaphambi kokuzivocavoca kanye namandla ngenxa yendima yayo ekulawuleni ukufinyela kwemisipha nokukhuthaza ukukhuthazela kokuzivocavoca, okwenza kube ukukhetha okuthandwayo kubantu abafuna ukuthuthukisa ukusebenza kwabo ngokomzimba kanye nokululama. Ngaphezu kwalokho, i-taurine isetshenziswa kakhulu emkhakheni wezokwelapha, ikakhulukazi emithini ehlose impilo yenhliziyo kanye nezinkinga ze-metabolic. Ukubandakanyeka kwayo ekulawuleni ukuthuthwa kwe-ion kanye nokukhuthaza ukuzinza kwamaseli kuyibeka njengengxenye ebalulekile ekwelashweni kwenhliziyo kanye ne-metabolic, okufaka isandla ekugcinweni kwemisebenzi enempilo yomzimba. Ngaphezu kwalokho, i-taurine iyamukelwa embonini yeziphuzo ezisebenzayo ngenxa yamandla ayo okuhlinzeka ngamandla emvelo nokusekela umswakama. Ivame ukungezwa eziphuzweni zamandla kanye neziphuzo zezemidlalo ukusiza ukuthuthukisa amandla okuzivocavoca nokusiza ekululameni ngemva kokuzivocavoca, okwenza kube yisithako esibalulekile kubathengi abahola izindlela zokuphila ezisebenzayo. Ngaphezu kwalokho, indima ye-taurine ekukhuthazeni impilo yezinzwa iholele ekufakweni kwayo emikhiqizweni ehlose ukusekela umsebenzi wokuqonda kanye nenhlalakahle yengqondo. Amandla ayo okulawula umsebenzi we-neurotransmitter anegalelo ekusetshenzisweni kwayo ekwakhiweni okuhlose ukukhululeka ekucindezelekeni nasekucaciseni kwengqondo, okwenza ibe yingxenye efunwa kakhulu kwizithako ze-nootropic nezokuphumula. Izinzuzo eziningi ze-taurine zenza kube yisithako esibalulekile kuzo zonke izinhlobo zezicelo, kusukela ekuthuthukiseni ukusebenza ngokomzimba kanye nempilo yenhliziyo ezithako zokudla kanye nemithi kuya ekuhlinzekeni amandla emvelo kanye nokusekelwa kwengqondo eziphuzweni ezisebenzayo.