I-L-Valine CAS:72-18-4

I-L-Valine idlala indima ebalulekile ekukhuthazeni ukukhula kwemisipha, ukulungiswa, kanye nokululama, okwenza ibe yisithasiselo esiwusizo kubasubathi, abathandi bokuqina komzimba, kanye nabantu abafuna ukuthuthukisa ukusebenza kwabo ngokomzimba. Njengengxenye eyisisekelo yama-BCAA, i-L-Valine inegalelo ekulondolozweni kwemisipha engenamafutha, isiza ekuvimbeleni ukuwohloka kwemisipha ngesikhathi sokuzivocavoca kanye nokusekela amandla omzimba okuvuselela imisipha. Ngaphezu kwalokho, ukubandakanyeka kwe-L-Valine ekusetshenzisweni kwamandla kanye nokwakheka kwe-glycogen kugcizelela kakhulu ukubaluleka kwayo ekusekeleni ukukhuthazela kanye nokwenza kube lula ukusebenza kahle kwezemidlalo. Ngokusebenza njengesisekelo sokukhiqizwa kwamandla kanye nokulawulwa kwe-glucose, i-L-Valine inegalelo emandleni omzimba okugcina amandla omzimba ngesikhathi sokuzivocavoca kanye nemisebenzi enamandla. Ngaphezu komthelela wayo empilweni yemisipha kanye nokusetshenziswa kwamandla, i-L-Valine ihlotshaniswa nezinzuzo ezingaba khona zomsebenzi wokuqonda kanye nokuzivumelanisa nokucindezeleka. Izifundo zihlole indima yayo ekuhlanganisweni kwama-neurotransmitter, ubukhali bengqondo, kanye nokuphila kahle kwengqondo iyonke, iqokomisa ithonya layo elibanzi ngale kwe-physiology yemisipha. Sekukonke, i-L-Valine iyingxenye ebalulekile ekungezeleleni ukudla okunempilo, ukusebenza kwezemidlalo, kanye nenhlalakahle iyonke, inikeza ukwesekwa kokugcinwa kwemisipha, ukukhuthazela, ukusebenza kwengqondo, kanye namandla omzimba. Iminikelo yayo eminingi igcizelela ukubaluleka kwayo ekwenzeni ngcono izici ezahlukene zomzimba womuntu kanye nokusebenza kwakhe.