I-L-carnosine CAS: 305-84-0

Ukufaka i-L-Carnosine ohlelweni lwakho lwansuku zonke kungathinta kakhulu impilo yamaseli, ukuguga, kanye nenhlalakahle iyonke. Njengesengezo sokudla, thatha ama-milligram angu-500 kuya ku-2,000 e-L-Carnosine ngosuku, okungcono kakhulu ngamanzi esiswini esingenalutho noma njengoba kuyalelwe uchwepheshe wezempilo. Umthamo ofanele ungahluka ngokuya ngezidingo zomuntu ngamunye kanye nemigomo yezempilo. I-L-Carnosine idlala indima ebalulekile ekusebenzeni kwamaseli futhi ihlolwe ngamandla ayo okusekela izici ezahlukahlukene zempilo. Njenge-antioxidant enamandla, ingasiza ukuvikela amaseli nezicubu ekulimaleni kwe-oxidative okubangelwa ama-free radicals, ngaleyo ndlela inikele empilweni yamaseli iyonke kanye nokuphila isikhathi eside. Ngaphezu kwalokho, i-L-Carnosine icwaningwe ngamandla ayo okusekela ukusebenza kwemisipha kanye nokusebenza kokuzivocavoca. Ingasiza ekuqiniseni ukwakheka kwe-lactic acid ngesikhathi semisebenzi yomzimba eqinile, okungenzeka kuholele ekukhuthazeleni kwemisipha okuthuthukisiwe kanye nokukhathala okuncishisiwe. Ngaphezu kwalokho, i-L-Carnosine ihlotshaniswa nokusekela impilo yobuchopho kanye nomsebenzi wokuqonda, okungenzeka kube negalelo ekuqineni kwengqondo iyonke kanye nenhlalakahle yezinzwa. Ukusebenzisa i-L-Carnosine ngokungaguquguquki, kuhlanganiswe nokudla okulinganiselayo kanye nemikhuba yokuphila enempilo, kubalulekile ukuze ubone izinzuzo zayo eziningi. Yamukela amandla esithasiselo sethu se-L-Carnosine sokusekela impilo yamaseli, ukusiza ekusebenzeni kwemisipha, nokukhuthaza amandla aphelele, ekugcineni okunegalelo ekhwalithini yokuphila ethuthukisiwe. Njalo xhumana nochwepheshe wezempilo ngaphambi kokuqala noma yiluphi uhlobo olusha lwezithasiselo, ikakhulukazi uma unezimo zezempilo eziyisisekelo noma uthatha imithi.